Roast Butternut Mash with Honey & Cinnamon
This roast butternut mash with honey, cinnamon, and butter is a comforting and simple side dish. The butternut is roasted until caramelised and tender, bringing out its natural sweetness and nutty flavour. Blended with warming spices, honey, and butter, it’s creamy yet light—perfect for weeknight dinners, Sunday roasts, cozy autumn suppers, or festive holiday tables. It pairs beautifully with roasted meats, grilled fish, or vegetarian mains and makes a delicious alternative to mashed potatoes. With just a few ingredients and minimal effort, this dish lets seasonal vegetables shine, making it a must-have for autumn and winter meals.
Serves
1.2
Kg
Butternut Squash
1
Tsp
Ground Cinnamon
1
Tsp
Honey
0.5
Tsp
Sea salt (to taste)
1
Tbsp
Butter
2
Tbsp
Olive Oil
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Story & Tips
As the evenings grow shorter and the light softens, autumn means one thing for me: warm, flavorful squash recipes that comfort the body and soul. This Roasted Butternut Mash with Honey & Cinnamon is exactly that. I remember a rainy Sunday when the aroma of butternut squash, honey, and cinnamon filled the kitchen – it felt like a cozy, edible hug.
I lightly caramelize the butternut squash to enhance its natural sweetness and nutty flavor. Combined with honey and cinnamon, this mash becomes not just a side dish, but a comforting autumn classic. Perfect with grilled fish, roast dishes, or as a vegetarian side, it’s a recipe that makes any meal special.
Tips
- Roast the squash – Cut butternut squash into pieces, toss with oil, and roast until lightly browned. This enhances the natural flavors and adds depth.
- Add honey at the right time – Stir in honey at the end to preserve its sweetness and aroma.
- Creamy vs. textured – For extra creamy butternut mash, stir in a bit of butter or plant-based cream. For more texture, leave some squash chunks.
- Spice variations – Cinnamon is classic, but nutmeg, orange zest, or ginger make great autumn twists.
- Seasoning balance – Taste at the end: honey adds sweetness, cinnamon warmth, and salt brings everything together.
- Using leftovers – Leftover butternut mash works as a side the next day or can be thinned with vegetable broth for a creamy soup.