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Read: 3 minutes

13 September 2025

As the evenings grow shorter and the light softens, autumn means one thing for me: warm, flavorful squash recipes that comfort the body and soul. This Roasted Butternut Mash with Honey & Cinnamon is exactly that. I remember a rainy Sunday when the aroma of butternut squash, honey, and cinnamon filled the kitchen – it felt like a cozy, edible hug.

I lightly caramelize the butternut squash to enhance its natural sweetness and nutty flavor. Combined with honey and cinnamon, this mash becomes not just a side dish, but a comforting autumn classic. Perfect with grilled fish, roast dishes, or as a vegetarian side, it’s a recipe that makes any meal special.

Tips

  1. Roast the squash – Cut butternut squash into pieces, toss with oil, and roast until lightly browned. This enhances the natural flavors and adds depth.
  2. Add honey at the right time – Stir in honey at the end to preserve its sweetness and aroma.
  3. Creamy vs. textured – For extra creamy butternut mash, stir in a bit of butter or plant-based cream. For more texture, leave some squash chunks.
  4. Spice variations – Cinnamon is classic, but nutmeg, orange zest, or ginger make great autumn twists.
  5. Seasoning balance – Taste at the end: honey adds sweetness, cinnamon warmth, and salt brings everything together.
  6. Using leftovers – Leftover butternut mash works as a side the next day or can be thinned with vegetable broth for a creamy soup.